We help people quit or cut back on drinking

Many people find they're spending more on drinking than they want to, or gaining weight because of drinking too much. Others don't like that they've started to rely on drinking to feel happy.

It's an easy habit to fall into, and it can be hard to get out of it alone.

That's where Drinker's Helper comes in. 

Drinker’s Helper helps you stop drinking or cut back on drinking with a combination of tracking, insights into your drinking, support groups, and motivational exercises.


Some testimonials from our members:

“This app has helped me stay on my new course of moderation, going from 21 to 7 drinks per week, which has helped me feel so much better physically and emotionally! " - Maria*

“This is a great app and I’m grateful for it. Thanks for all you do to keep it scientific and non-judgmental.” - Velma*

“I really do love this app.” - Julie*

“The lessons on your app have given me insight which builds my self-control.” - Amanda*

“I find some of the exercises to be quite thoughtful.” - Evie*

“It is more than just a drink counter. It also a virtual therapist and there are lessons to help you understand why you drink and what to do to deal with it. There is also an anonymous interactive group that you can chat with. That helps to get things out you can’t otherwise.” - Doug*

*Names disguised for anonymity, or because we don’t know them :)